Weigh In record (no journal entry) for 28 May 2018
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94.6 kg
Lost so far: 1.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 54.12g | Prot: 82.10g | Carbs: 164.01g.
Breakfast: Pt Kartika Inti Sejati Paroti Bagelen Butter, Telur Rebus, Ikan Kembung Balado, Nasi Merah, Frisian Flag Purefarm Low Fat. Lunch: Kurma, Telur, Java Kakao Bubuk, Pisang, Quaker Instant Oatmeal. Dinner: Kerupuk Makanan Ringan, Bimoli Minyak Goreng, Ikan Asin, Bakso Ayam, Tempe Goreng, Sambal Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Merah, Frisian Flag Purefarm Low Fat. Snacks/Other: Pt Kartika Inti Sejati Paroti Bagelen Butter, Pt Kartika Inti Sejati Paroti Bagelen Butter. more...
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Losing 2.6 kg a Week
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fannynurina's Weight History
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