Weigh In record (no journal entry) for 28 May 2018
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69.2 kg
Lost so far: 2.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 52.80g | Prot: 30.72g | Carbs: 139.97g.
Breakfast: Kaffe, Sojamjölk (Kalciumberikad), Mandlar, Äggvita, Äggvita, Grönsallad med Blandade Grönsaker, Falu Råg Rut, Brämhults Rödbetor, Äpplen, Citron & Ingefära. Lunch: Fontana Halloumi, Ratatouille. Dinner: Färsk Pasta (Kokt), Äppelkaka. Snacks/Other: Mandlar, Rydbergs Rödbetssallad, Pralin, Pralin. more...
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1932 kcal
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Exercise:
Bike Machine (Cycling) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Marianne8039's Weight History
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