mazur27121's Journal, 28 May 18

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Weigh In record (no journal entry) for 28 May 2018

98.7 kg Lost so far: 11.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

1526 kcal

Fat: 58.90g | Prot: 60.68g | Carbs: 205.97g. Breakfast: Коричневый Сахар, Кофе Эспрессо, Гречневая Каша с Молоком. Lunch: Хлеб Бородинский, Суп Харчо. Dinner: Суп Харчо. Snacks/Other: Клубника, Красные Помидоры, Огурец (с Кожурой). more...

2539 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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mazur27121's Journal, 28 May 18

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mazur27121's Weight History