Weigh In record (no journal entry) for 28 May 2018
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93.2 kg
Lost so far: 5.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 91.69g | Prot: 83.60g | Carbs: 46.71g.
Breakfast: Pura Vida Ghee, Ovo, Magro Adoçante com Stevia, Café. Lunch: Nuggets de Frango, Batatas Fritas, Arroz de Couve Flor, Ratatouille, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Ovo Cozido, Sadia Salamitos, Scala Queijo Prato. Snacks/Other: Castanhas-do-Pará, Castanhas de Caju, Moedense Colageno Hidrolisado em Pó, Sabor da Terra Semente de Chia, Arma Zen Farelo de Trigo, Kefir de Leite. more...
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Losing 2.1 kg a Week
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PandaRoboto's Weight History
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