Weigh In record (no journal entry) for 28 May 2018
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62.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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1288 kcal
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Fat: 49.55g | Prot: 70.53g | Carbs: 147.36g.
Breakfast: Coca-Cola Coca-Cola, Sadia Pizza de Calabresa. Lunch: Tomates Cereja, Repolho-Roxo, Vagem Cozida, Bife de Carne de Vaca, Abóbora. Dinner: Perdigão Bacon Fatiado, Abóbora Amarela, Abóbora. Snacks/Other: Tirol Queijo Mussarela (18g), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Integral. more...
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1905 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Treadmill - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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mjoana sousa's Weight History
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