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Rhanna Clara
Journal
28 May 18
Rhanna Clara's Journal, 28 May 18
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Weigh In record (no journal entry) for 28 May 2018
75 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 May 2018:
526 kcal
Fat: 28.74g | Prot: 23.09g | Carbs: 46.60g.
Breakfast:
Sadia Pizza de Calabresa.
Lunch:
Omelete ou Ovos Mexidos com Vegetais, Ovo de Codorna, Cenouras, Beterraba Cozida, Couve-Flor Cozida (de Couve-Flor Fresca).
Snacks/Other:
Brasil Frutt Castanha do Pará Natural.
more...
2465 kcal
Exercise:
Resting - 22 hours, Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 1 hour.
more...
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Rhanna Clara's Weight History
View Complete History