Weigh In record (no journal entry) for 28 May 2018
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74.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 50.17g | Prot: 67.84g | Carbs: 141.53g.
Breakfast: Gullón Barquillos de Vainilla, Loncoleche Yogurt Protein Shot. Lunch: Ensalada Mixta, Martini Sopa Mixta. Dinner: Carbonada. Snacks/Other: Mi Tierra Maravilla Tostada, Almendras. more...
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Losing 0.4 kg a Week
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mlamarti's Weight History
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