ornitopter26's Journal, 28 May 18

ornitopter26's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 May 2018

65 kg Lost so far: 15.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

1718 kcal

Fat: 70.37g | Prot: 43.08g | Carbs: 229.45g. Breakfast: Сливочное Масло, Салтовский Хлеб Черный. Lunch: Кабачки Жареные, Картофель Молодой, Сваренное Вкрутую Яйцо. Dinner: Гречневая Каша с Молоком. Snacks/Other: Джемы и Варенья, Обычные Блины. more...

2061 kcal

Exercise: Yard Work (gardening) - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ornitopter26's Weight History

View Complete History

ornitopter26's Journal, 28 May 18

Submit a Comment

ornitopter26's Weight History