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ursulasalim
Journal
28 May 18
ursulasalim's Journal, 28 May 18
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Weigh In record (no journal entry) for 28 May 2018
103.7 kg
Lost so far:
40.3 kg
.
Still to go:
33.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2018:
528 kcal
Fat: 29.75g | Prot: 39.30g | Carbs: 22.83g.
Breakfast:
Chá de Hibisco.
Lunch:
Ovo Frito, Sadia Filé de Peito.
Dinner:
Sopa de Abóbora.
Snacks/Other:
Coco.
more...
2831 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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ursulasalim's Weight History
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