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Ini hasil liburan kalab kmrn pas pulang Indo, Syukurlah cm naik 1 kg pdhl mkn nya ga brenti mkn minyak sm cemil” ampe sebelum mau tdr 🙄😬
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49 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 28.72g | Prot: 64.42g | Carbs: 376.92g.
Lunch: Finna Sambal Terasi Uleg, Oriental Style Meatless Dark Green Leafy Vegetable Soup, White Rice, Cusk (Fish) (Cooked, Dry Heat) . Dinner: Indocafe Coffeemix 3 in 1, So Good Bakso Sapi. Snacks/Other: Cotton Candy. more...
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Gaining 0.5 kg a Week
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