Weigh In record (no journal entry) for 29 May 2018
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56.2 kg
Lost so far: 6.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 36.84g | Prot: 63.62g | Carbs: 168.14g.
Breakfast: 豆漿, 蛋餅, 港式蘿蔔糕 港式蘿蔔糕. Dinner: 芭蕉. Snacks/Other: 養樂多 養樂多, 拿鐵咖啡. more...
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Losing 4.2 kg a Week
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yaching6868's Weight History
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