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21.2%
36%
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46.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 27.54g | Prot: 75.70g | Carbs: 96.17g.
Breakfast: Weet- bix 麥香原味全穀片, 羊奶, 黑咖啡, 雞胸肉（不吃皮）, 肉包. Lunch: orgain 蛋白營養補充粉, Costco 蛋白質棒. more...
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Gaining 1.2 kg a Week
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jingojingo's Weight History
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