Weigh In record (no journal entry) for 29 May 2018
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64 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 59.20g | Prot: 116.83g | Carbs: 149.79g.
Breakfast: Wortel Dimasak, Sawi Dimasak, Tempe Orek, Telur Balado. Lunch: Telur Dadar, Daging dan Kulit Ayam (Panggang), Rumah Makan Sederhana Nasi Padang. Snacks/Other: Pisang. more...
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Losing 1.0 kg a Week
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meldaparamasiwinurul's Weight History
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