vpapp's Journal, 29 May 18

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Weigh In record (no journal entry) for 29 May 2018

69.9 kg Lost so far: 11.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:

864 kcal

Fat: 50.56g | Prot: 31.14g | Carbs: 68.56g. Breakfast: Pick Szalami, Butter, Ströck Roggenbrot. Lunch: Burger King Texas Szendvics. Dinner: Ja! Semmel. more...

2084 kcal

Exercise: Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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vpapp's Weight History

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vpapp's Journal, 29 May 18

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vpapp's Weight History