Weigh In record (no journal entry) for 29 May 2018
|
55.3 kg
Lost so far: 1.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
882 kcal
|
Fat: 24.41g | Prot: 101.10g | Carbs: 63.67g.
Breakfast: Alpro Mandelmjölk Osötad, Kokt Äggvita, Arla Protein Keso, Banan, Mango, Kaffe. Lunch: Apetina Fetaost 3%, Garant Gröna Sojabönor, Salladslök eller Vårlök, Tomater, ICA Bladspenat, Allmans Varmrökt Fläskytterfilé . Dinner: ICA Kidneybönor, Zeta Plommontomater, ICA Nötfärs 5%, Basmatiris (Kokt). Snacks/Other: Torrostade Mandlar (med Salt), Njie ProPud Vanilla. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Strawcup's Weight History
|