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殘念！上升了😱😱😱😱😱😱😱
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54.5 kg
Lost so far: 1.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 75.18g | Prot: 108.76g | Carbs: 154.64g.
Lunch: Costco Swiss miss香醇熱可可粉, 即溶咖啡, 花生醬夾心餅乾, 炒青菜, 白飯. Dinner: 龍利魚, 豬排骨, 炒青菜, 白飯. Snacks/Other: 花生醬夾心餅乾, 丹堤咖啡 素肉鬆, 義美 義美全脂鮮乳, kirkland 希臘優格, 義美 義美全脂鮮乳, Costco 全脂鮮奶. more...
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4549 kcal
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Exercise:
Nordic Walking - 8 hours, Resting - 11 hours, Sleeping - 5 hours. more...
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Gaining 1.2 kg a Week
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grace38279's Weight History
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