Weigh In record (no journal entry) for 29 May 2018
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96.2 kg
Lost so far: 10.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 113.98g | Prot: 97.34g | Carbs: 197.81g.
Breakfast: Cappuccino, Gekochtes Ei, Kaffee. Lunch: Gekochtes Ei, Griechischer Salat, Spargel, Backfisch. Dinner: Paulaner Weißbier-Zitrone Alkoholfrei , Leibniz Butterkeks, Buko Ananas, Weizenbrötchen, Paulaner Weißbier-Zitrone Alkoholfrei , Kinder Riegel (21g). more...
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Gaining 2.1 kg a Week
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renner99's Weight History
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