Weigh In record (no journal entry) for 29 May 2018
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66.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 48.50g | Prot: 42.68g | Carbs: 167.10g.
Breakfast: Mleko Pełne, Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone). Lunch: Kawa z Mlekiem, Sokołów Kiełbasa Wiejska , Margaryna, Pieczywo Chrupkie Żytnie, Biedronka Smoothie Truskawka i Banan. Dinner: Arbuz, Świeża Kiełbasa Wieprzowa, Pieczywo Chrupkie Żytnie, Zupa Ogórkowa. Snacks/Other: Malibu Malibu, Jajko na Twardo, Awokado, Pieczywo Chrupkie Żytnie. more...
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1943 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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danusianorge's Weight History
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