dumanbsr's Journal, 29 May 18

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Weigh In record (no journal entry) for 29 May 2018

58.8 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:

1019 kcal

Fat: 35.11g | Prot: 51.02g | Carbs: 127.80g. Breakfast: Sek Laktozsuz Süt, Domatesler, Krem Peyniri, Kızarmış Yumurta, Kepekli Ekmek. Lunch: Ezogelin Çorbası, Tavuk Sote. Dinner: Karışık Yeşil Salata. Snacks/Other: Pınar Vanilya Aromalı Laktozsuz Süt, Eti Form Kırmızı Meyveli Kakaolu Bisküvi. more...

2170 kcal

Exercise: Cardio - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 0.0 kg a Week

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dumanbsr's Journal, 29 May 18

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