Weigh In record (no journal entry) for 29 May 2018
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74.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3019 kcal
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Fat: 69.49g | Prot: 223.32g | Carbs: 377.53g.
Breakfast: Funny Worm - Caramelle Gommose. Lunch: Banana, Arista al Forno, Carne Salada Angus, Piadina Romagnola Igp alla Riminese, Gruviera, Pane di Semola. Dinner: Yogurt Agli Agrumi di Sicilia, Ciokko Bar, Protein Break Cacao Crisp, Pickled Red Cabbage, Banana, Pane Iperproteico, Orata, Patata Americana (senza Buccia, Cotta, Bollita). Snacks/Other: Skyr Bianco Magro 0,2%. more...
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Losing 1.8 kg a Week
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