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Ada kesalahan timbangan sebelumnya. Setelah dikalibrasi baru deh bener. Pantes rasanya aneh cepet bener turunnya
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78 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 62.16g | Prot: 93.88g | Carbs: 192.61g.
Breakfast: Date, Oatmeal, HiLo Belgian Chocolate. Dinner: Iced Tea, Olive Oil , Peanut Sauce, Grilled Chicken, High Protein Nutrient Supplement Powder, Date. Snacks/Other: Date. more...
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Gaining 5.3 kg a Week
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 Comments
Disaat-saat itulah kadang kita merasa sedih,, hahaha
29 May 18 by member: indra purnama
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Sedih dikit kok bro hahaha. Soalnya aneh aja turun banyak dalam waktu singkat... kalo gini jadi lega
29 May 18 by member: aryapratama
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aryapratama's Weight History
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