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MsNormaJean
Journal
29 May 18
MsNormaJean's Journal, 29 May 18
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Weigh In record (no journal entry) for 29 May 2018
59.7 kg
Lost so far:
13.2 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2018:
952 kcal
Fat: 39.14g | Prot: 79.21g | Carbs: 74.75g.
Breakfast:
Coffee, GNC Amplified Wheybolic Extreme 60 - Chocolate.
Lunch:
Sonny's Bar-B-Q Pulled Pork Sandwich on Bun.
Snacks/Other:
Health Wise Rocky Road Protein Bar, Tangerine.
more...
3415 kcal
Exercise:
Studying - 3 hours, Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Sleeping - 7 hours and 30 minutes, Apple Health - 5 hours.
more...
Losing 1.9 kg a Week
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MsNormaJean's Weight History
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