Weigh In record (no journal entry) for 29 May 2018
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75 kg
Lost so far: 20.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 22.21g | Prot: 57.08g | Carbs: 193.38g.
Breakfast: Es Kelapa Muda, Herbalife Nutritional Shake Mix. Lunch: Pepaya, Pepaya. Dinner: Tumis Buncis, Tumis Buncis, Ayam Bakar (Kulit tidak Dimakan), Ubi Jalar (Manis). more...
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Losing 0.6 kg a Week
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artikaririn's Weight History
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