Weigh In record (no journal entry) for 29 May 2018
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92.6 kg
Lost so far: 32.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 33.46g | Prot: 54.88g | Carbs: 116.69g.
Breakfast: Ceifeiro Semente de Chia, Quaker Aveia em Flocos, Kefir de Leite, Café com Açúcar, Mamão Formosa, Chá Verde. Lunch: Tomates, Abóbora Paulista, Filé de Frango Grelhado, Ovo de Codorna, Azeitonas Pretas, Cenouras. Dinner: Bife de Carne de Vaca, Tomates, Couve Refogada. Snacks/Other: Figos, Banana Prata, Laranjas. more...
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Losing 2.8 kg a Week
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kelly Cristina Estevo's Weight History
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