Weigh In record (no journal entry) for 29 May 2018
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95.3 kg
Lost so far: 8.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 36.27g | Prot: 26.81g | Carbs: 52.56g.
Breakfast: Sugar, Grits with Cheese, Boiled Egg, Coffee-Mate Original Powder Creamer. Lunch: Wyler's Light Singles to Go, Coffee-Mate Original Powder Creamer, WinCo Foods Wavy Potato Chips. more...
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Gaining 1.0 kg a Week
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BryanOnALaptop's Weight History
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