Weigh In record (no journal entry) for 29 May 2018
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44.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 70.09g | Prot: 21.24g | Carbs: 180.65g.
Breakfast: Ülker Çikolatalı Gofret. Dinner: Ramazan Pidesi, Nutella Nutella. Snacks/Other: Star Krak Yer Fıstıklı Mısır Çerezi. more...
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Losing 0.7 kg a Week
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