Weigh In record (no journal entry) for 29 May 2018
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80.5 kg
Lost so far: 7.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 33.47g | Prot: 91.79g | Carbs: 69.57g.
Breakfast: Café com Leite Integral, Peito de Frango, Omelete ou Ovos Mexidos com Queijo. Lunch: Ovo, Camarão Seco, Subway Tomate, Arroz Branco, Sadia Coxa e Sobrecoxa de Frango. Dinner: Tio João Arroz Integral Cozido. more...
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Losing 0.0 kg a Week
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ChrissieLC's Weight History
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