Weigh In record (no journal entry) for 29 May 2018
|
81.5 kg
Lost so far: 4.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 45.84g | Prot: 129.21g | Carbs: 235.49g.
Breakfast: Ja! Würfelzucker, Espresso, Tassimo Café Crema, Aldi Milch 1,5%. Lunch: Abraham Serrano, Thomy Hollondaise, Spargel, Spargelcremesuppe. Dinner: Aldi Hähnchen Filetspieße Roasted Jalapeno, Aldi Hähnchen Grillies Spicy Pepper, Bitburger 0,0% Radler Alkoholfrei, K-Classic Fusilli. Snacks/Other: Red Band Fruchtgummi Lakritz. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|