Weigh In record (no journal entry) for 29 May 2018
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67.9 kg
Lost so far: 20.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 19.69g | Prot: 74.21g | Carbs: 142.16g.
Breakfast: Acelga Cocida, Muslo de Pollo, Cilantro, Calabacín, Chayote, Caldo de Pollo, Zanahoria Cocida, Zumo de Limón, Arroz Blanco (de Grano Medio, Cocido). Lunch: Tortillas de Maíz, Eva Mezcla de Hojas de Lechuga, Bachoco Milanesa de Pechuga de Pollo, La Costeña Sopa de Lentejas. Snacks/Other: Bolillo, Plátano. more...
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Losing 0.4 kg a Week
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