Weigh In record (no journal entry) for 30 May 2018
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70 kg
Lost so far: 5.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 34.16g | Prot: 63.36g | Carbs: 171.99g.
Breakfast: Апельсин, Избенка Молоко Питьевое с Какао, Карамель, Энержи Коктейль. Lunch: Болгарский Перец, Огурец, Белый Хлеб, Борщ. Dinner: Домик в деревне Кефир 3,2%, Сырники Домашние. Snacks/Other: Домик в деревне Молоко 1,5%, Пряник. more...
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729 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
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Gaining 1.4 kg a Week
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aleksa19963103's Weight History
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