Weigh In record (no journal entry) for 30 May 2018
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47.5 kg
Lost so far: 1.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 85.76g | Prot: 87.79g | Carbs: 12.53g.
Breakfast: Amway トリプルＸ, Amway ニュートリプロテイン(オールプラント). Lunch: 豚バラ. Dinner: キャベツ炒め, トップバリュー もやし. more...
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Gaining 2.8 kg a Week
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alpaca67's Weight History
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