Weigh In record (no journal entry) for 29 May 2018
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 47.97g | Prot: 41.60g | Carbs: 73.74g.
Breakfast: Café Expresso, Magitlec Pipoca Doce, Piraquê Recheado Abacaxi. Lunch: Alface, Feijão Carioca Cozido, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Ovo Frito sem Gordura, Chuchu. Dinner: Banana Nanica, Menina Leite de Coco, Abacate, Pepino (Descascado). Snacks/Other: Café Brasileiro Café, Fazenda Bela Vista Creme de Leite Fresco , Regina Queijo Coalho Espeto. more...
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Losing 0.0 kg a Week
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paulinha_silvas's Weight History
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