catherineso's Journal, 30 May 18

Weigh In record (no journal entry) for 30 May 2018
48.9 kg Lost so far: 18.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:
846 kcal Fat: 24.74g | Prot: 29.21g | Carbs: 131.78g.   Breakfast: 冰咖啡(加奶), Darling coffee coffee, 豆漿, 紅茶. Lunch: 義美 黑芝麻糊, 福樂 優格, 菜包, 水煮蛋, 蒸南瓜. Dinner: 蘇打餅乾, Darling coffee coffee, 鳳梨, 達美樂 Pizza. Snacks/Other: 紅茶. more...
Losing 2.1 kg a Week

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catherineso's Weight History


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