clockting's Journal, 30 May 18

(三)118
83.7 kg Lost so far: 8.3 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:
1675 kcal Fat: 51.40g | Prot: 50.43g | Carbs: 253.57g.   Breakfast: 統一 蜜豆奶, 炒雞蛋(整個), 義美 蔥抓餅, 台灣比菲多 濃萃錫蘭奶茶. Dinner: 海鮮粥, 雞肉春卷. Snacks/Other: 香蕉, 波蜜 阿薩姆奶茶, 福樂 抹茶鮮奶茶. more...
318 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


clockting's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.