Weigh In record (no journal entry) for 30 May 2018
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46.4 kg
Lost so far: 0.6 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 14.96g | Prot: 22.59g | Carbs: 103.78g.
Breakfast: 炒雞蛋（整個）, 安佳 起司片, 全麥饅頭. Lunch: 愛主廚 Q冬粉泡菜冬粉. more...
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Gaining 2.1 kg a Week
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