Weigh In record (no journal entry) for 29 May 2018
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76 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 68.56g | Prot: 66.02g | Carbs: 209.57g.
Breakfast: Natural Planet Jugo Verde Detox Diet, Queso Manchego, Rebanadas de Jamón, Tortilla de Harina. Lunch: Philadelphia Roll, Alpura Yogurt Natural sin Azucar, Danone Gelatina Dany. Dinner: Pan Dulce. more...
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2402 kcal
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Exercise:
Sexual Activity - 10 minutes, Watching TV/Computer - 4 hours, Walking (slow) - 3/kph - 20 minutes, Cooking - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 4 hours. more...
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Gaining 0.0 kg a Week
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