Weigh In record (no journal entry) for 30 May 2018
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49.3 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 52.30g | Prot: 84.66g | Carbs: 101.10g.
Breakfast: Мёд, Cioccolato Extra Fondente, Swiatowid Сыр Liliput, Сухие Цельные Семена Кунжута, Яйцо. Lunch: Яготинский Закваска 2,5%, Носорог Казеин, Сто Пудов Чиа, Auchan Fromage Blanc. Dinner: Рахат Лукум, Dolciando Cioccolato Extra Fondente. Snacks/Other: Чернослив, Яготинский Творог 5%, Рудь Замороженный Йогурт. more...
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Losing 6.3 kg a Week
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shipkovi4i's Weight History
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