Weigh In record (no journal entry) for 30 May 2018
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 93.85g | Prot: 95.94g | Carbs: 96.12g.
Breakfast: 7-11 中杯拿鐵. Lunch: 紅龍 牛肉漢堡片, 長豆, 魚, 莧菜, 炒黃瓜. Dinner: Costco 牛五花火鍋肉片. Snacks/Other: 蛤蜊/蜆, 香草雪糕, 芒果, 巧克力雪糕, 小美 冰淇淋. more...
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Losing 2.8 kg a Week
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amberwu_24's Weight History
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