Weigh In record (no journal entry) for 30 May 2018
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76.6 kg
Lost so far: 20.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 15.40g | Prot: 49.20g | Carbs: 51.74g.
Breakfast: Сашина Запеканка с Изюмом . Lunch: Останкино Простокваша Термостатная, Огурец (с Кожурой). more...
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Losing 2.8 kg a Week
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Nevertity's Weight History
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