Weigh In record (no journal entry) for 30 May 2018
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76.5 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 80.20g | Prot: 188.27g | Carbs: 30.18g.
Breakfast: Uovo, Olio Extra Vergine di Oliva. Lunch: Mister Nut Mandorle al Naturale, Aia Fettine di Fesa di Tacchino. Dinner: Myprotein Organic Peanut Butter, Petto di Pollo. Snacks/Other: Pro Muscle Zero Bar 50%, Myprotein Impact Whey Protein. more...
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Losing 2.1 kg a Week
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RobertoSaponara's Weight History
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