Weigh In record (no journal entry) for 30 May 2018
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75.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 46.38g | Prot: 54.73g | Carbs: 143.82g.
Breakfast: Like Meat Filetstücke Hähnchen-Art, Rapsöl, Alnatura Apfelmark mit Mango, Bäckerkrönung Roggenvollkornbrot (55g), Obstsalat, Taifun Sombreros. Dinner: Kartoffeln, Thomy Hollandaise Legere, Spargel. Snacks/Other: Magnum Mini Almond, Riesling. more...
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Losing 0.3 kg a Week
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VeggisWelt's Weight History
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