Mirej's Journal, 13 May 10

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Weigh In record (no journal entry) for 13 May 2010

60.8 kg Lost so far: 10.9 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2010:

1618 kcal

Fat: 58.95g | Prot: 33.55g | Carbs: 242.69g. Breakfast: Nutri-Grain Bar. Lunch: french fries, Cheddar Cheese Breton Minis crackers, beef with vegetable soup. Dinner: mayo, salami, Swedish style light rye bread. Snacks/Other: triple chocolate muffin tim hortons, Nutri-Grain Bar, banana. more...