Weigh In record (no journal entry) for 30 May 2018
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81 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 68.82g | Prot: 64.71g | Carbs: 196.00g.
Breakfast: バルクスポーツ ビッグカゼイン チョコレート味, ジャパンフリトレー マイク・ポップコーン, 森永乳業 PARM パルム. Dinner: すき家 うな丼 並盛, 吸い物. more...
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Losing 1.4 kg a Week
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Tommy Choo's Weight History
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