Weigh In record (no journal entry) for 30 May 2018
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52 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 9.76g | Prot: 11.18g | Carbs: 63.90g.
Breakfast: Quaker Instant Oatmeal, Nutrijell Balanced Color, Sayur Asem. more...
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Losing 0.3 kg a Week
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