SamEatsLess's Journal, 22 Jul 12

Not the result I was expecting but woohooo! I'm happy none-the-less.
I'm finally at my mini goal weight of 136! BMI 21.3 (very nice)
I have 28 days left of the challenge and 9 lbs still to lose.
Next mini goal weight 132!

In other news...
I went hard at the gym yesterday and though I felt fine going to bed. My right leg is pretty sore this morning. I'm limping a little. :)

Hope everyone's planning a skinny sunday,
Sam

61.7 kg Lost so far: 9.1 kg.    Still to go: 6.8 kg.    Diet followed: 100%.

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1532 kcal

Fat: 148.64g | Prot: 44.36g | Carbs: 6.71g.   Breakfast: mozzarella, splenda, sunflower oil, egg, lemon juice. more...

1745 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...