Weigh In record (no journal entry) for 30 May 2018
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83.4 kg
Lost so far: 2.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 58.81g | Prot: 94.88g | Carbs: 109.89g.
Breakfast: Paha Ayam, Kentang Goreng, Tumis Buncis, KFC Chicken Wing Original Recipe. Dinner: Ikan, Sup Sayur Vegetarian (Disiapkan dengan Air), Teh Tawar. Snacks/Other: Monde Genji Lemon Pie, Kurma, Heavenly Blush Yogurt Drink Wholesome Original, Martabak Manis. more...
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2226 kcal
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Exercise:
mengurus kucing - 30 minutes, Sleeping - 5 hours, Resting - 17 hours and 50 minutes, sepeda statis - 40 minutes. more...
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Losing 2.1 kg a Week
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MutiaFarida's Weight History
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