Weigh In record (no journal entry) for 30 May 2018
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 18.85g | Prot: 48.59g | Carbs: 100.02g.
Breakfast: 有壳花生（不吃壳）, 有壳花生（不吃壳）, 香蕉. Lunch: 馒头, 炒黄瓜, 炒木耳, 猪里脊肉（全块，只有瘦肉）. Dinner: 皇帝蕉/苹果蕉, 番茄, 紫薯. more...
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steady weight
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