sallyreda's Journal, 30 May 18

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Weigh In record (no journal entry) for 30 May 2018

78.8 kg Lost so far: 0 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:

948 kcal

Fat: 80.59g | Prot: 42.19g | Carbs: 17.20g. Dinner: Strawberries , Reddi-wip Extra Creamy Whipped Cream, Avocados , Tomatoes, Butter , Salmon. Snacks/Other: Natural Cheese, Heavy Cream. more...

1968 kcal

Exercise: Jumping Jacks (Star Jumps) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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sallyreda's Journal, 30 May 18

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sallyreda's Weight History