Weigh In record (no journal entry) for 30 May 2018
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73 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 14.46g | Prot: 81.61g | Carbs: 318.42g.
Lunch: Cem Porcento Doce de Tomate. Dinner: Sushi, Sashimi de Salmão. more...
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Losing 2.8 kg a Week
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João Vaz's Weight History
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