Weigh In record (no journal entry) for 30 May 2018
|
35 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
428 kcal
|
Fat: 2.16g | Prot: 56.73g | Carbs: 46.29g.
Breakfast: Апельсин, Вкуснотеево Творог 0,5%. Lunch: Пятерочка Банан, Вкуснотеево Творог Обезжиренный 0,5%. Dinner: Вкуснотеево Творог Обезжиренный 0,5%. more...
|
|
1073 kcal
|
Exercise:
Cooking - 20 minutes, Walking (slow) - 3/kph - 55 minutes, Cross Training - 15 minutes, Stairs (Climbing Stairs) - 15 minutes, Squats (Legs) - 15 minutes, Sleeping - 8 hours, Resting - 14 hours. more...
|
Losing 0.1 kg a Week
|
 Comments
30 May 18 by member: Mystikka
|
30 May 18 by member: Tuttsy_Moscow
|
Спасибо ,только я теперь точно болше не буду худеть ,а буду удерживать этот вес
30 May 18 by member: Yulcheg
|
Тогда, так удерживать ! 😄😗
30 May 18 by member: Tuttsy_Moscow
|
30 May 18 by member: Yulcheg
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|